Name
Pål André Helland
Full name
Pål André Helland
Date of birth
4 January 1990 (age 30)
Birth country
Norway
Birth place
Kyrksæterøra
Nationality
Norway
Height
186 cm
Weight
84 kg
Position
Attacker
Current team
Awards and achievements
Awards
x 6 Eliteserien (Winner) 2018, 2017, 2016, 2015, 2010, 2009
x 2 Eliteserien (2nd Place) 2014, 2013
x 4 NM Cupen (Winner) 2018, 2016, 2015, 2012
x 1 NM Cupen (2nd Place) 2013
x 2 Super Cup (Winner) 2018, 2017
Statistics
Club statistics
| League | Season | Club | Apps | Goals | Assists | Min. played | Cards (Y/S/R) |
| Eliteserien | 2020 |  Rosenborg | 17 | 2 | 4 | 1028 | 4/0/0 |
| Eliteserien | 2019 | Rosenborg | 19 | 3 | 5 | 974 | 4/0/0 |
| Eliteserien | 2018 | Rosenborg | 20 | 5 | 1 | 1467 | 1/0/0 |
| Eliteserien | 2017 | Rosenborg | 22 | 6 | 7 | 1581 | 1/0/0 |
| Eliteserien | 2016 | Rosenborg | 20 | 4 | 6 | 1499 | 3/0/0 |
| Eliteserien | 2015 | Rosenborg | 21 | 13 | 0 | 1502 | 2/1/0 |
| Eliteserien | 2014 | Rosenborg | 21 | 4 | 0 | 1040 | 1/0/0 |
| Eliteserien | 2013 | Rosenborg | 11 | 2 | 0 | 359 | 0/0/0 |
| 1. Division | 2013 |  Hødd | 13 | 1 | 0 | 1140 | 3/0/0 |
| 1. Division | 2012 | Hødd | 26 | 10 | 0 | 2104 | 5/0/0 |
| 1. Division | 2011 |  Ranheim | 2 | 0 | 0 | 35 | 0/0/0 |
| 1. Division | 2010 | Ranheim | 0 | 0 | 0 | 0 | 0/0/0 |
| Eliteserien | 2010 | Rosenborg | 1 | 0 | 0 | 0 | 0/0/0 |
| 1. Division | 2010 | Ranheim | 0 | 0 | 0 | 0 | 0/0/0 |
| Eliteserien | 2009 | Rosenborg | 1 | 0 | 0 | 4 | 0/0/0 |
| League | Season | Club | Apps | Goals | Assists | Min. played | Cards (Y/S/R) |
| NM Cupen | 2019 | Rosenborg | 1 | 0 | 0 | 33 | 0/0/1 |
| NM Cupen | 2018 | Rosenborg | 3 | 0 | 0 | 140 | 1/0/0 |
| NM Cupen | 2017 | Rosenborg | 1 | 1 | 0 | 75 | 0/0/0 |
| NM Cupen | 2016 | Rosenborg | 4 | 4 | 0 | 309 | 0/0/0 |
| NM Cupen | 2015 | Rosenborg | 5 | 8 | 0 | 413 | 0/0/0 |
| NM Cupen | 2014 | Rosenborg | 1 | 0 | 0 | 55 | 0/0/0 |
| NM Cupen | 2013 | Rosenborg | 2 | 0 | 0 | 26 | 0/0/0 |
| NM Cupen | 2013 | Hødd | 1 | 0 | 0 | 55 | 0/0/0 |
| NM Cupen | 2012 | Hødd | 5 | 6 | 0 | 538 | 0/0/0 |
| NM Cupen | 2011 | Ranheim | 0 | 0 | 0 | 0 | 0/0/0 |
| NM Cupen | 2009 | Rosenborg | 0 | 1 | 0 | 0 | // |
| League | Season | Club | Apps | Goals | Assists | Min. played | Cards (Y/S/R) |
| UEFA Europa League | 2020/2021 | Rosenborg | 1 | 0 | 0 | 25 | 0/0/0 |
| UEFA Europa League | 2019/2020 | Rosenborg | 3 | 1 | 0 | 96 | 1/0/0 |
| UEFA Champions League | 2019/2020 | Rosenborg | 6 | 2 | 0 | 171 | 1/0/0 |
| UEFA Champions League | 2018/2019 | Rosenborg | 3 | 0 | 0 | 220 | 0/0/0 |
| UEFA Europa League | 2018/2019 | Rosenborg | 3 | 0 | 0 | 74 | 1/0/0 |
| UEFA Europa League | 2017/2018 | Rosenborg | 3 | 1 | 0 | 97 | 0/0/0 |
| UEFA Champions League | 2017/2018 | Rosenborg | 2 | 0 | 0 | 59 | 1/0/0 |
| UEFA Europa League | 2016/2017 | Rosenborg | 2 | 0 | 0 | 116 | 0/0/0 |
| UEFA Champions League | 2016/2017 | Rosenborg | 4 | 1 | 0 | 352 | 0/0/0 |
| UEFA Europa League | 2015/2016 | Rosenborg | 11 | 4 | 0 | 841 | 2/0/0 |
| UEFA Europa League | 2014/2015 | Rosenborg | 4 | 2 | 0 | 287 | 0/0/0 |
| UEFA Europa League | 2013/2014 | Hødd | 1 | 0 | 0 | 90 | 0/0/0 |
| UEFA Champions League | 2010/2011 | Rosenborg | 0 | 0 | 0 | 0 | 0/0/0 |
| UEFA Europa League | 2010/2011 | Rosenborg | 0 | 0 | 0 | 0 | 0/0/0 |
National statistics
| League | Season | National team | Apps | Goals | Assists | Min. played | Cards (Y/S/R) |
| WC Qualification Europe | 2018 |  Norway | 1 | 0 | 0 | 71 | 0/0/0 |
| Friendlies | 2017 | Norway | 0 | 0 | 0 | 0 | 0/0/0 |
| EC Qualification | 2016 | Norway | 3 | 0 | 0 | 86 | 0/0/0 |
| Friendlies | 2016 | Norway | 1 | 1 | 0 | 53 | 0/0/0 |
| Friendlies | 2015 | Norway | 1 | 0 | 0 | 21 | 0/0/0 |
| Friendlies | 2014 | Norway | 0 | 0 | 0 | 0 | 0/0/0 |
Contents
