Betting should be entertainment, not a way to make money. Gambling is addictive—only bet what you can afford to lose, and never chase your losses. Set deposit and time limits before you play, and take regular breaks.
Winners know when to stop. If gambling stops being fun or starts affecting your finances, family, or wellbeing, seek help immediately.
Support available:
- Nigeria: Call 0705 889 0073 or 0705 889 0074 (toll-free, 24/7)
- Kenya: Call 0800 723 770 (toll-free, Mon-Fri 8AM-8PM)
- Uganda: Call 0800 285 800 (toll-free) or WhatsApp +256 760 597 435
- Ghana, Tanzania, Cameroon, Congo, Senegal, Mozambique and other countries: Visit gamblingtherapy.org for free, confidential support in multiple languages
22Bet provides self-exclusion and limit-setting tools in your account settings. Use them. Age restrictions: You must be 18 or older to gamble (25+ in Uganda, 21+ in Cameroon). Underage gambling is illegal. For more information about responsible gambling practices and support resources, visit the Responsible Gambling section on 22Bet.
